Foot Health

Foot is the origin of your over all health. For example, joint stiffness could represent arthritis. Tingling or numbness might be symptoms of diabetes. Swelling could be a sign of heart disease or high blood pressure and kidney disease.

To maintain your feet healthy

Look at your feet on a regular basis
Put on comfortable shoes that fit
Rinse your feet each day with soap and warm water
Trim your toenails instantly across and not too short